The book is currently out of stock
More about the book
Kerrie shares her extensive knowledge and experience with Swiss Ball exercises, honed since the mid-1990s. The book features hundreds of detailed photos that illustrate effective techniques and highlight the numerous benefits of using a Swiss Ball for fitness. Readers can expect a comprehensive guide that combines practical advice with visual support to enhance their exercise routines.
Book purchase
Get on the Ball, Kerrie Hains
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.