Healing with Whole Foods, Third Edition: Asian Traditions and Modern Nutrition--Your Holistic Guide to Healing Body and Mind Through Food and Nutritio

Focusing on the principles of Chinese medicine, this guide serves as a vital resource for acupuncture students. It offers insights into green foods like spirulina and blue-green algae, along with details on "regeneration diets" beneficial for cancer patients and those with arthritis. Additionally, it provides an accessible introduction to nutrition and features over 300 mostly vegetarian recipes that are rich in nutrients, making it both an educational tool and an inspiring cookbook.