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Tinnitus Alleviation Therapy

A Self-Help Program for Gentle and Lasting Recovery

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Pages
130 pages
Reading time
5 hours

More about the book

The book introduces Tinnitus Alleviation Therapy (TAT), developed by Maria Holl, as a holistic approach to managing tinnitus, particularly in older adults. It combines psychotherapy and self-massage with principles from ancient Chinese medicine to activate the body’s energy system, or chi. Through 12 straightforward lessons, readers learn to direct chi through their energy channels, promoting self-healing and alignment with the earth. This innovative method aims to empower individuals to alleviate the discomfort of ringing in their ears.

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Tinnitus Alleviation Therapy, Maria Holl

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Released
2013
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