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More about the book
Offering a comprehensive guide to fitness, this collection provides a variety of workout ideas, training tips, and healthy eating suggestions to inspire daily motivation. It covers essential aspects of nutrition and stamina, making it a practical resource for anyone looking to improve their health and fitness levels. With a focus on invigorating activities and encouraging insights, it aims to support readers on their journey to becoming fitter and healthier.
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365 Ways to Be Fitter, Summersdale Publishers
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- 365 Ways to Be Fitter
- Subtitle
- Inspiration and Motivation for Every Day
- Language
- English
- Authors
- Summersdale Publishers
- Publisher
- Octopus Publishing Group
- Released
- 2019
- Format
- Paperback
- Pages
- 160
- ISBN13
- 9781786857583
- Category
- Motivation and Self-help
- Description
- Offering a comprehensive guide to fitness, this collection provides a variety of workout ideas, training tips, and healthy eating suggestions to inspire daily motivation. It covers essential aspects of nutrition and stamina, making it a practical resource for anyone looking to improve their health and fitness levels. With a focus on invigorating activities and encouraging insights, it aims to support readers on their journey to becoming fitter and healthier.