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How to Eat

All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book

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3.4(2498)Add rating

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Pages
256 pages
Reading time
9 hours

More about the book

Bestselling author Mark Bittman and physician David Katz provide clear and practical insights into food, health, and diet, addressing common misconceptions and offering evidence-based guidance. Their collaboration aims to simplify the complexities surrounding nutrition, helping readers make informed choices for better health. Through straightforward advice, they empower individuals to navigate the often confusing landscape of dietary information.

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How to Eat, Mark Bittman, David Katz

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Released
2020
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(Hardcover)
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2498 Ratings

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