Calming the Fearful Mind: A Zen Response to Terrorism

More about the book

In a world fraught with terrorism and fear, Thich Nhat Hanh explores the true origins of these issues, emphasizing that our real enemies are ignorance, discrimination, and violence within ourselves. He offers a compassionate approach to overcoming these challenges through mindfulness, deep listening, and open-heartedness. With practical guidance for calming the mind and examining our perceptions, Nhat Hanh illustrates a path to peace, suggesting that personal transformation is essential for addressing broader societal issues.