Healthy Every Day

Featuring 120 nourishing recipes, this cookbook emphasizes a 'paleo' approach to cooking, prioritizing fresh vegetables, nuts, seeds, and sustainable proteins while avoiding gluten, sugar, and dairy. Drawing inspiration from diverse cuisines like Thai, Turkish, Vietnamese, and Moroccan, the author presents healthier adaptations of beloved dishes, including breakfasts, salads, curries, and burgers. Additionally, readers can enjoy delightful gluten- and dairy-free desserts such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes, promoting both health and vitality.