'I Wish You a Healthy Christmas': Single-Session Therapy in Action

Focusing on the therapeutic process, this book features transcripts from single sessions conducted by Windy Dryden with volunteers addressing various Christmas-related challenges. Through these discussions, Dryden explores the emotional and psychological issues that arise during the holiday season, offering insights into coping strategies and the therapeutic relationship. The sessions highlight the unique pressures and experiences individuals face, making it a valuable resource for understanding the complexities of holiday stress and mental health.