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Exploring the intersection of science and well-being, this book presents proven methods to achieve happiness. It delves into psychological principles and practical techniques that can enhance emotional health. Readers will discover actionable strategies supported by research, aiming to foster a more fulfilling life. By integrating scientific findings with everyday practices, the author guides individuals on a transformative journey toward lasting joy and contentment.
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Felicità, Vincenzo Berghella
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Felicità
- Subtitle
- il percorso scientifico per raggiungere il benessere
- Language
- English
- Authors
- Vincenzo Berghella
- Publisher
- Vincenzo Berghella
- Released
- 2015
- Format
- Paperback
- Pages
- 150
- ISBN13
- 9780578155135
- Category
- Motivation and Self-help
- Description
- Exploring the intersection of science and well-being, this book presents proven methods to achieve happiness. It delves into psychological principles and practical techniques that can enhance emotional health. Readers will discover actionable strategies supported by research, aiming to foster a more fulfilling life. By integrating scientific findings with everyday practices, the author guides individuals on a transformative journey toward lasting joy and contentment.