Walking Your Way to a Better Life

More about the book

The author's journey of self-discovery begins at 36 when she realizes the importance of personal well-being after feeling lost in her marriage and life. Raised in Okayama and influenced by societal pressures, she married a financially secure man but felt unfulfilled despite his kindness. Her turning point comes when she enrolls in a walking class, leading to mental and physical benefits that transform her perspective. This narrative explores themes of identity, personal growth, and the quest for self-fulfillment amidst traditional expectations.