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Focused on teaching stress management, this interactive workbook provides practical skills for parents and grandparents to model healthier lifestyles. It encourages readers to adopt strategies that promote well-being, helping to ensure that younger generations learn to handle stress effectively. By engaging with the material, adults can create a positive environment that fosters resilience and happiness in their children and grandchildren.
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UNKINKED, Cathy Brown
- Language
- Released
- 2014
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- Title
- UNKINKED
- Language
- English
- Authors
- Cathy Brown
- Publisher
- Cathy Brown
- Publisher
- 2014
- Format
- Paperback
- ISBN13
- 9780578148854
- Category
- Motivation and Self-help
- Description
- Focused on teaching stress management, this interactive workbook provides practical skills for parents and grandparents to model healthier lifestyles. It encourages readers to adopt strategies that promote well-being, helping to ensure that younger generations learn to handle stress effectively. By engaging with the material, adults can create a positive environment that fosters resilience and happiness in their children and grandchildren.