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Chronic pain often stems from lifestyle habits related to breathing, posture, and movement, as well as the accumulation of physical and emotional stress in the body. This book offers a transformative mind-body program created by Dr. Ingrid Bacci, an esteemed alternative health practitioner, advocating for self-help strategies to alleviate pain. Rather than relying on costly treatments, readers are encouraged to explore methods that address the root causes of their discomfort, promoting a holistic approach to pain relief.
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Effortless Pain Relief, Ingrid Bacci
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Effortless Pain Relief
- Subtitle
- A Guide to Self-Healing from Chronic Pain
- Language
- English
- Authors
- Ingrid Bacci
- Publisher
- Free Press
- Released
- 2007
- Format
- Paperback
- Pages
- 272
- ISBN13
- 9781416584513
- Description
- Chronic pain often stems from lifestyle habits related to breathing, posture, and movement, as well as the accumulation of physical and emotional stress in the body. This book offers a transformative mind-body program created by Dr. Ingrid Bacci, an esteemed alternative health practitioner, advocating for self-help strategies to alleviate pain. Rather than relying on costly treatments, readers are encouraged to explore methods that address the root causes of their discomfort, promoting a holistic approach to pain relief.