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Parameters
- Pages
- 160 pages
- Reading time
- 6 hours
More about the book
Dahnhak Kigong combines physical and mental training, developed by Ilchi Lee during his quest for enlightenment. Each movement is designed to harness and utilize Ki energy, the universe's ultimate life force, enhancing both body and mind potential. This method promotes holistic well-being through a unique blend of meditation and physical exercise.
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Dahnhak Kigong: Using Your Body to Enlighten Your Mind, Ilchi Lee
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Dahnhak Kigong: Using Your Body to Enlighten Your Mind
- Language
- English
- Authors
- Ilchi Lee
- Publisher
- Best Life Media
- Released
- 2013
- Format
- Paperback
- Pages
- 160
- ISBN13
- 9781935127505
- Description
- Dahnhak Kigong combines physical and mental training, developed by Ilchi Lee during his quest for enlightenment. Each movement is designed to harness and utilize Ki energy, the universe's ultimate life force, enhancing both body and mind potential. This method promotes holistic well-being through a unique blend of meditation and physical exercise.