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The Myths of Happiness
What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
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Exploring the potential within challenging situations, the author emphasizes the importance of resilience and perspective in overcoming obstacles. Drawing from personal experiences and research, the book offers practical strategies to transform adversity into growth opportunities. It encourages readers to embrace life's difficulties as catalysts for change and self-discovery, ultimately guiding them toward a more fulfilling life.
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The Myths of Happiness, Sonja Lyubomirsky
- Language
- Released
- 2014
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- Title
- The Myths of Happiness
- Subtitle
- What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
- Language
- English
- Authors
- Sonja Lyubomirsky
- Publisher
- Penguin LLC US
- Released
- 2014
- Format
- Paperback
- Pages
- 320
- ISBN13
- 9780143124511
- Category
- Motivation and Self-help, Psychology
- Description
- Exploring the potential within challenging situations, the author emphasizes the importance of resilience and perspective in overcoming obstacles. Drawing from personal experiences and research, the book offers practical strategies to transform adversity into growth opportunities. It encourages readers to embrace life's difficulties as catalysts for change and self-discovery, ultimately guiding them toward a more fulfilling life.