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Controlling carbohydrate intake is highlighted as a crucial strategy for preventing obesity, diabetes, and heart disease, while also improving mood, energy, cravings, and pain management. The book encourages readers to reflect on past attempts at low-carb diets and consider the reasons for their lack of success, suggesting a more informed and tailored approach to dietary changes.
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Yummidy!, David M. Kennedy
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yummidy!
- Subtitle
- A Low Carb Guide and Meatless Cook Book
- Language
- English
- Authors
- David M. Kennedy
- Publisher
- iUniverse
- Released
- 2005
- Format
- Paperback
- Pages
- 128
- ISBN13
- 9780595359851
- Category
- Health / Medicine, Cookbooks
- Description
- Controlling carbohydrate intake is highlighted as a crucial strategy for preventing obesity, diabetes, and heart disease, while also improving mood, energy, cravings, and pain management. The book encourages readers to reflect on past attempts at low-carb diets and consider the reasons for their lack of success, suggesting a more informed and tailored approach to dietary changes.