Energy Vampires: How to Protect Yourself From Toxic People (A Practical Guide to Spotting and Saying No to Toxic People in Your Life)

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The book explores the dynamics between individuals with varying vibrational frequencies, highlighting how those with lower frequencies seek out higher ones for emotional and spiritual upliftment. It delves into the profound impact this interaction can have on both the higher-frequency individual and their well-being, emphasizing the potential for spiritual and physical exhaustion when consistently drawn upon by others. The narrative offers insights into maintaining one's energy and balance in these relationships.