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Focusing on the power of daily actions, this book emphasizes that our lives are shaped more by what we do repeatedly than by our thoughts or major events. It argues that while habits can become automatic, they often lack intention. To foster meaningful change, the author advocates for the creation of personal rituals that infuse daily actions with significance. The book outlines 21 rituals divided into morning, afternoon, and evening practices, each aimed at enhancing determination, purposeful living, and satisfaction in life.
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21 Rituals to Change Your Life, Theresa Cheung
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- 21 Rituals to Change Your Life
- Subtitle
- Daily Practices to Bring Greater Inner Peace and Happiness
- Language
- English
- Authors
- Theresa Cheung
- Publisher
- Watkins Media Limited
- Released
- 2017
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9781780289878
- Category
- Motivation and Self-help
- Description
- Focusing on the power of daily actions, this book emphasizes that our lives are shaped more by what we do repeatedly than by our thoughts or major events. It argues that while habits can become automatic, they often lack intention. To foster meaningful change, the author advocates for the creation of personal rituals that infuse daily actions with significance. The book outlines 21 rituals divided into morning, afternoon, and evening practices, each aimed at enhancing determination, purposeful living, and satisfaction in life.