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Beat Fear

The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison

Authors

210 pages

More about the book

This guide presents a scientific approach to achieving personal freedom and overcoming mental barriers. It offers practical, step-by-step methods to help readers challenge their limitations and silence negative self-talk. By focusing on actionable strategies, the book empowers individuals to pursue their goals and realize their potential, making the seemingly impossible attainable.

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ISBN
9781647431174

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Book variant

2019, paperback

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