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Beat Fear
The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison
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More about the book
This guide presents a scientific approach to achieving personal freedom and overcoming mental barriers. It offers practical, step-by-step methods to help readers challenge their limitations and silence negative self-talk. By focusing on actionable strategies, the book empowers individuals to pursue their goals and realize their potential, making the seemingly impossible attainable.
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Beat Fear, Patrick King
- Language
- Released
- 2019
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- Title
- Beat Fear
- Subtitle
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison
- Language
- English
- Authors
- Patrick King
- Publisher
- PKCS Media, Inc.
- Released
- 2019
- Format
- Paperback
- Pages
- 210
- ISBN13
- 9781647431174
- Category
- Psychology
- Description
- This guide presents a scientific approach to achieving personal freedom and overcoming mental barriers. It offers practical, step-by-step methods to help readers challenge their limitations and silence negative self-talk. By focusing on actionable strategies, the book empowers individuals to pursue their goals and realize their potential, making the seemingly impossible attainable.