Anger Management
3 Manuscripts - Anger Management: 7 Steps to Freedom, Emotional Intelligence: 21 Best Tips to Improve Your EQ, Cognitive Behavioral Therapy: 21 Best Tips to Retrain Your Brain
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More about the book
This box set offers a comprehensive approach to understanding and managing anger through three insightful books. Each volume delves into different strategies and techniques, providing readers with practical tools for emotional regulation. The collection emphasizes self-awareness, the impact of anger on relationships, and constructive communication methods. Ideal for individuals seeking personal growth or those looking to improve their interactions with others, this set serves as a valuable resource for transforming anger into positive action.
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Anger Management, James Ryan
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Anger Management
- Subtitle
- 3 Manuscripts - Anger Management: 7 Steps to Freedom, Emotional Intelligence: 21 Best Tips to Improve Your EQ, Cognitive Behavioral Therapy: 21 Best Tips to Retrain Your Brain
- Language
- English
- Authors
- James Ryan
- Publisher
- Alakai Publishing LLC
- Released
- 2019
- Format
- Hardcover
- Pages
- 144
- ISBN13
- 9781951429751
- Category
- Psychology
- Description
- This box set offers a comprehensive approach to understanding and managing anger through three insightful books. Each volume delves into different strategies and techniques, providing readers with practical tools for emotional regulation. The collection emphasizes self-awareness, the impact of anger on relationships, and constructive communication methods. Ideal for individuals seeking personal growth or those looking to improve their interactions with others, this set serves as a valuable resource for transforming anger into positive action.