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Self-Regulation Skills How To Control And Regulate The Learning Process
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Emotional self-regulation is the ability to manage disruptive emotions and impulses, allowing individuals to think before acting. It encompasses controlling behavior and thoughts to achieve long-term goals, as well as the capacity to uplift oneself after setbacks. This skill is essential for aligning actions with personal values and fostering resilience in the face of challenges.
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Self-Regulation Skills How To Control And Regulate The Learning Process, Brittany Forrester
- Language
- Released
- 2021
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- Title
- Self-Regulation Skills How To Control And Regulate The Learning Process
- Language
- English
- Authors
- Brittany Forrester
- Publisher
- Vincenzo Nappi
- Released
- 2021
- Format
- Paperback
- Pages
- 112
- ISBN13
- 9798215267080
- Category
- Motivation and Self-help
- Description
- Emotional self-regulation is the ability to manage disruptive emotions and impulses, allowing individuals to think before acting. It encompasses controlling behavior and thoughts to achieve long-term goals, as well as the capacity to uplift oneself after setbacks. This skill is essential for aligning actions with personal values and fostering resilience in the face of challenges.