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Challenging the belief that comfort leads to happiness, Jen Shirkani encourages readers to embrace discomfort as a path to personal and professional fulfillment. Through her own struggles and the MOST model—Motivation, Optimism, and Stress Tolerance—she offers practical strategies for overcoming obstacles. By enhancing emotional intelligence, readers learn to step outside their comfort zones, fostering resilience and confidence. Shirkani's insights, drawn from extensive experience with organizations, highlight the transformative power of embracing challenges in all areas of life.
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Choose Resilience: Break Out of Your Comfort Zone Using the Power of Emotional Intelligence, Jen Shirkani
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Choose Resilience: Break Out of Your Comfort Zone Using the Power of Emotional Intelligence
- Language
- English
- Authors
- Jen Shirkani
- Publisher
- Suzi K Edwards
- Released
- 2017
- Format
- Paperback
- Pages
- 180
- ISBN13
- 9780998612201
- Category
- Motivation and Self-help, Psychology
- Description
- Challenging the belief that comfort leads to happiness, Jen Shirkani encourages readers to embrace discomfort as a path to personal and professional fulfillment. Through her own struggles and the MOST model—Motivation, Optimism, and Stress Tolerance—she offers practical strategies for overcoming obstacles. By enhancing emotional intelligence, readers learn to step outside their comfort zones, fostering resilience and confidence. Shirkani's insights, drawn from extensive experience with organizations, highlight the transformative power of embracing challenges in all areas of life.