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Stress Solution

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  • 448 pages
  • 16 hours of reading

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Focusing on America's pervasive health issue of stress, a team from the Biobehavioral Institute in Boston offers a comprehensive action plan. This guide presents scientifically validated techniques designed to effectively reduce stress and improve overall well-being, providing practical solutions for individuals seeking to enhance their mental health.

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Stress Solution, Jim Miller

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Released
2016
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(Paperback)
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