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Focusing on the benefits of improved posture, this practical guide provides techniques to enhance daily life by alleviating stress and pain. Readers will discover how adopting better posture can lead to significant physical and mental improvements, making it a valuable resource for anyone looking to enhance their well-being.
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Change Your Posture Change Your Life (16pt Large Print Edition), Richard Brennan
- Language
- Released
- 2016
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- (Paperback)
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