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The book offers practical advice from a leading New York City physician on how to mitigate the negative effects of poor lifestyle choices. It addresses common unhealthy habits and provides straightforward strategies for making better decisions, empowering readers to take control of their health while acknowledging the challenges of change.
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The Healthy Guide to Unhealthy Living: How to Survive Your Bad Habits, David J. Clayton
- Language
- Released
- 2006
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- (Paperback)
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