We have over a million books in stock

Bookbot
The book is currently out of stock

Gymnastic Exercises Without Apparatus - According to Ling's System - For the Due Development and Strengthening of the Human Body

Authors

52 pages

More about the book

Focusing on home fitness, this illustrated guide presents exercises and gymnastics developed by Pehr Henrik Ling, a pioneer in Swedish physical education. It includes essential topics like the philosophy behind rational gymnastics, rules for practice, and various exercise positions. This resource is ideal for those interested in maintaining fitness without equipment and serves as a valuable addition to related literature. The book is reissued in an affordable, high-quality edition, preserving its original text and illustrations.

Parameters

ISBN
9781528708838

Categories

Book variant

2018, paperback

Book purchase

We’ll notify you via email once we track it down.