THE SELF-FORGIVENESS HANDBOOK

Exploring the often-overlooked importance of self-compassion, this book challenges the notion that caring for oneself is selfish or sinful. It emphasizes the necessity of nurturing a positive and respectful relationship with oneself for psychological well-being. Through insightful discussions, it encourages readers to embrace self-worth and highlights the detrimental effects of societal discouragement in cultivating self-love. The work aims to empower individuals to prioritize their emotional health and develop a more compassionate view of themselves.