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Parameters
- Pages
- 264 pages
- Reading time
- 10 hours
More about the book
Exploring the evolution of consciousness, this book presents a theory that traces its origins to the emergence of feelings around 300 million years ago. It highlights the role of feelings in decision-making and their significance in mental health and well-being. The text emphasizes the brain's plasticity, offering insights on how to enhance positive emotions while diminishing negative ones. Covering biological, neurological, psychological, and philosophical dimensions, it provides a comprehensive understanding of consciousness and strategies for improving conscious experiences.
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The Evolution of Consciousness, Bjørn Grinde
- Language
- Released
- 2016
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- Title
- The Evolution of Consciousness
- Subtitle
- Implications for Mental Health and Quality of Life
- Language
- English
- Authors
- Bjørn Grinde
- Publisher
- Springer International Publishing
- Publisher
- 2016
- Format
- Hardcover
- Pages
- 264
- ISBN13
- 9783319436838
- Category
- Health / Medicine, Philosophy, Nature in general, Psychology
- Description
- Exploring the evolution of consciousness, this book presents a theory that traces its origins to the emergence of feelings around 300 million years ago. It highlights the role of feelings in decision-making and their significance in mental health and well-being. The text emphasizes the brain's plasticity, offering insights on how to enhance positive emotions while diminishing negative ones. Covering biological, neurological, psychological, and philosophical dimensions, it provides a comprehensive understanding of consciousness and strategies for improving conscious experiences.