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Focusing on the specific needs of goalkeepers, this book by ex-professional footballer Paul Webb combines over two decades of expertise in strength training. It offers tailored exercises and techniques aimed at enhancing strength, speed, explosiveness, and injury resistance, ensuring goalkeepers can perform at their best on the field.
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Paul Webb Academy, Paul Webb
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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