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Depression Hates a Moving Target
How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)
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- 258 pages
- 10 hours of reading
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Focusing on the journey of recovery from depression, this memoir intertwines personal experiences with the transformative power of running. It serves as both an inspiring narrative and a practical guide, offering hope and encouragement to those facing similar struggles. Through the author's reflections, readers are reminded of the resilience found in movement and the importance of seeking help.
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Depression Hates a Moving Target, Nita Sweeney
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- Released
- 2019
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- (Paperback)
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