Sport Psychology for Coaches

More about the book

The book features three distinct sections authored by leading researchers, focusing on muscle damage and repair. The first section delves into the mechanisms of muscle damage and the body's physiological responses, while the second explores these issues in specific groups such as older adults, diabetics, and athletes. The final section critically evaluates various interventions proposed for treating muscle damage, offering a comprehensive overview of the current state of research and practical applications in the field.