Healthy Sleep Habits, Happy Child: A Step-By-Step Program for a Good Night's Sleep, 3rd Edition

More about the book

This book offers an updated perspective from a top researcher on addressing and preventing sleep issues in children. It presents innovative strategies and insights designed to help parents navigate the challenges of their children's sleep patterns, fostering healthier sleep habits for the whole family. By combining scientific research with practical advice, it aims to empower parents to create a better sleep environment for their children.