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Drawing on three decades of experience, the author shares a formula designed to help individuals understand and reverse self-destructive behaviors rooted in trauma. Through personal observations of client transformations, he outlines practical steps for recognizing unhealthy patterns and implementing positive change. This work serves as a guide for those seeking to overcome their challenges and foster healthier behaviors.
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Going Against the Grain, Mark Adams
- Language
- Released
- 2008
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- (Paperback)
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