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Drawing on three decades of experience, the author shares a formula designed to help individuals understand and reverse self-destructive behaviors rooted in trauma. Through personal observations of client transformations, he outlines practical steps for recognizing unhealthy patterns and implementing positive change. This work serves as a guide for those seeking to overcome their challenges and foster healthier behaviors.
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Going Against the Grain, Mark Adams
- Language
- Released
- 2008
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- Title
- Going Against the Grain
- Subtitle
- A Formula to Change and Reverse Self-Destructive Behaviors
- Language
- English
- Authors
- Mark Adams
- Publisher
- AuthorHouse
- Publisher
- 2008
- Format
- Paperback
- Pages
- 68
- ISBN13
- 9781434380708
- Category
- Psychology
- Description
- Drawing on three decades of experience, the author shares a formula designed to help individuals understand and reverse self-destructive behaviors rooted in trauma. Through personal observations of client transformations, he outlines practical steps for recognizing unhealthy patterns and implementing positive change. This work serves as a guide for those seeking to overcome their challenges and foster healthier behaviors.