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Self Talk
How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
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More about the book
Focusing on the prevalence of negative inner dialogue, this book empowers readers to transform their mental chatter. It offers practical strategies to shift from a negative mindset to a more positive and constructive one, highlighting the importance of self-awareness and intentional thinking. By harnessing the power of positive thoughts, individuals can improve their overall mental well-being and quality of life.
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Self Talk, Aston Sanderson
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover with dust jacket)
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- Title
- Self Talk
- Subtitle
- How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Language
- English
- Authors
- Aston Sanderson
- Publisher
- Lulu.com
- Released
- 2019
- Format
- Hardcover with dust jacket
- Pages
- 56
- ISBN13
- 9780359660186
- Category
- Motivation and Self-help
- Description
- Focusing on the prevalence of negative inner dialogue, this book empowers readers to transform their mental chatter. It offers practical strategies to shift from a negative mindset to a more positive and constructive one, highlighting the importance of self-awareness and intentional thinking. By harnessing the power of positive thoughts, individuals can improve their overall mental well-being and quality of life.