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Emphasizing the importance of flavorful and satisfying food, this book challenges the trend of restrictive detoxes and elimination diets. It encourages readers to embrace a balanced approach to eating that promotes health without sacrificing enjoyment. By focusing on nourishing ingredients and delicious meals, it aims to inspire a more holistic and pleasurable way of living.
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The Mediterranean Diet, Tamara Henderson
- Language
- Released
- 2019
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- (Paperback)
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