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Ancient yogic teachings form the foundation of this guide, offering effective strategies for transforming addictive behaviors. Drawing from the wisdom of Yogi Bhajan, the book provides practical tools to combat compulsive habits while addressing the challenges of contemporary stress and anxiety. It emphasizes realistic applications of these teachings to foster healing and personal growth.
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Healing Addictive Behavior: Yogic Science for Transformation, Mukta Kaur Khalsa
- Language
- Released
- 2014
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- (Hardcover)
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