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Designed to enhance awareness of resilience, this training pack offers flexible tools for self-management. It equips individuals with strategies to build resilience in various aspects of life, promoting personal growth and effective coping mechanisms. The toolkit is ideal for fostering a deeper understanding of resilience principles and implementing them in everyday situations.
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The Resilience Coaching Toolkit: Practical Self-Management Exercises for Professionals Working to Enhance the Well-Being of Clients, Laurel Alexander
- Language
- Released
- 2017
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- (Paperback)
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