The Essence of Zen: The Teachings of Sekkei Harada

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Focusing on modern Zen history, Sekkei Harada addresses the concept of "Zen sickness," urging practitioners to let go of attachments that hinder their progress. His straightforward approach demystifies Zen practice, making it accessible to newcomers. Additionally, he clarifies the distinctions between Zen's primary schools, guiding readers in their spiritual journey. Harada's insights are essential for those seeking to deepen their understanding of Zen without the complexities often associated with it.