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Stand Your Ground

How to Cope with a Dysfunctional Family and Recover from Trauma

Authors

98 pages

More about the book

Dysfunctional family dynamics can severely impact an individual's life, affecting their health, career, and self-esteem. The book emphasizes the importance of recognizing these negative patterns within the family to facilitate positive life changes. It offers insights and strategies for rebuilding self-esteem and moving beyond the detrimental influences of one's family, fostering personal growth and healing.

Book variant

2016, paperback

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