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This guide offers a clear and accessible approach to meditation, making it suitable for beginners and those looking to refresh their practice. It emphasizes simplicity and practicality, stripping away any pretentiousness or complexity often associated with meditation. Readers can expect straightforward instructions to help them start or deepen their meditation journey.
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Meditation without Gurus, Clark Strand
- Language
- Released
- 2003
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- (Paperback)
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