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Anger Management

The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence)

Parameters

  • 166 pages
  • 6 hours of reading

More about the book

The book addresses the struggles of individuals who often find themselves apologizing for overreactions and inadvertently hurting loved ones. It offers insights and strategies to help readers understand their emotional responses and improve their communication skills, fostering healthier relationships. By exploring the roots of these reactions, the author aims to empower readers to express themselves more effectively and confidently, ultimately leading to greater emotional well-being and improved interactions with others.

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Anger Management, James W. Williams

Language
Released
2019
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(Hardcover)
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