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Targeted workouts with resistance bands are the focus of this guide by Michael Cook, offering a variety of exercises and routines designed to help achieve fitness goals. The book uniquely blends physical strength training with spiritual elements, promoting a holistic approach to fitness. Its accessible format makes it suitable for readers looking to enhance their workouts while incorporating a sense of faith and purpose.
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Temple Maintenance With Resistance Bands, Michael Cook
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Temple Maintenance With Resistance Bands
- Subtitle
- A Mental Approach to Fitness
- Language
- English
- Authors
- Michael Cook
- Publisher
- Lulu.com
- Released
- 2022
- Format
- Paperback
- Pages
- 78
- ISBN13
- 9781387947744
- Category
- Health / Medicine
- Description
- Targeted workouts with resistance bands are the focus of this guide by Michael Cook, offering a variety of exercises and routines designed to help achieve fitness goals. The book uniquely blends physical strength training with spiritual elements, promoting a holistic approach to fitness. Its accessible format makes it suitable for readers looking to enhance their workouts while incorporating a sense of faith and purpose.