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Temple Maintenance With Resistance Bands

A Mental Approach to Fitness

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Pages
78 pages
Reading time
3 hours

More about the book

Targeted workouts with resistance bands are the focus of this guide by Michael Cook, offering a variety of exercises and routines designed to help achieve fitness goals. The book uniquely blends physical strength training with spiritual elements, promoting a holistic approach to fitness. Its accessible format makes it suitable for readers looking to enhance their workouts while incorporating a sense of faith and purpose.

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Temple Maintenance With Resistance Bands, Michael Cook

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Released
2022
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