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- Pages
- 224 pages
- Reading time
- 8 hours
More about the book
Focusing on the principles of aikido and meditation, the book offers a unique method for enhancing self-awareness and acceptance. Wendy Palmer introduces practical exercises from her Conscious Embodiment and Intuition Training program, emphasizing movement, meditation, and breathing techniques. This revised edition includes new insights on non-aggressive advocacy and the value of uncertainty, promoting dignity and integrity in daily life. It's suitable for both those on a personal growth journey and newcomers seeking the courage to start.
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The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido, Wendy Palmer
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido
- Language
- English
- Authors
- Wendy Palmer
- Publisher
- North Atlantic Books
- Released
- 2008
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9781583942123
- Description
- Focusing on the principles of aikido and meditation, the book offers a unique method for enhancing self-awareness and acceptance. Wendy Palmer introduces practical exercises from her Conscious Embodiment and Intuition Training program, emphasizing movement, meditation, and breathing techniques. This revised edition includes new insights on non-aggressive advocacy and the value of uncertainty, promoting dignity and integrity in daily life. It's suitable for both those on a personal growth journey and newcomers seeking the courage to start.