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A Guide To Positive Mental Health

Parameters

  • 126 pages
  • 5 hours of reading

More about the book

The narrative explores the author's personal struggle with mental health issues stemming from a long-term involvement in football. After a 17-year hiatus from the sport, the journey of recovery unfolds, highlighting the importance of support from a GP and a counselor. The author reflects on the grieving process related to the loss of their playing career, offering insights into resilience and healing in the face of adversity.

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A Guide To Positive Mental Health, Caroline Elwood-Stokes

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Released
2022
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(Paperback)
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