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Emphasizing rest as an attitude rather than merely an action, this guide offers a pathway to a more fulfilling life amidst external pressures. It addresses the stress and exhaustion caused by a hectic world and presents techniques to cultivate tranquility. Included audio meditations teach breathing practices that foster inner peace, enabling readers to achieve a restorative state. This approach not only promotes relaxation but also equips individuals with the energy needed for decisive action when required.
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The Rest of Your Life, John-Roger
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Rest of Your Life
- Subtitle
- Finding Repose in the Beloved [With CD]
- Language
- English
- Authors
- John-Roger
- Publisher
- Mandeville Press
- Released
- 2000
- Format
- Paperback
- Pages
- 320
- ISBN13
- 9781893020436
- Category
- Motivation and Self-help
- Description
- Emphasizing rest as an attitude rather than merely an action, this guide offers a pathway to a more fulfilling life amidst external pressures. It addresses the stress and exhaustion caused by a hectic world and presents techniques to cultivate tranquility. Included audio meditations teach breathing practices that foster inner peace, enabling readers to achieve a restorative state. This approach not only promotes relaxation but also equips individuals with the energy needed for decisive action when required.