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The Rest of Your Life

Finding Repose in the Beloved [With CD]

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320 pages

More about the book

Emphasizing rest as an attitude rather than merely an action, this guide offers a pathway to a more fulfilling life amidst external pressures. It addresses the stress and exhaustion caused by a hectic world and presents techniques to cultivate tranquility. Included audio meditations teach breathing practices that foster inner peace, enabling readers to achieve a restorative state. This approach not only promotes relaxation but also equips individuals with the energy needed for decisive action when required.

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ISBN
9781893020436

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Book variant

2000, paperback

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