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Building a Life Worth Living

A Memoir

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The narrative chronicles Marsha Linehan's transformation from a suicidal teenager to a leading figure in mental health, highlighting her development of Dialectical Behavior Therapy (DBT). It emphasizes her personal battles and the insights gained from her experiences, which she used to create effective life skills for others facing similar challenges. Through her journey, Linehan illustrates resilience and the power of therapeutic innovation.

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Building a Life Worth Living, Marsha M. Linehan

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2021
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4.1
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134 Ratings

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