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Focusing on health and fitness, this award-winning book guides teens in achieving and maintaining a healthy lifestyle. It covers essential topics such as nutrition, smart food choices, weight management, and relaxation techniques, empowering young readers to make informed decisions about their well-being.
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Health & Fitness for Teens, Jennifer Leigh Youngs
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Health & Fitness for Teens
- Language
- English
- Authors
- Jennifer Leigh Youngs
- Publisher
- BURRES BOOKS
- Released
- 2014
- Format
- Paperback
- Pages
- 88
- ISBN13
- 9781940784335
- Category
- Young Adult
- Description
- Focusing on health and fitness, this award-winning book guides teens in achieving and maintaining a healthy lifestyle. It covers essential topics such as nutrition, smart food choices, weight management, and relaxation techniques, empowering young readers to make informed decisions about their well-being.