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Focusing on women's empowerment, the book shares entertaining anecdotes and insights from Dr. Gartrell's clinical practice. It guides readers in honoring their instincts while establishing boundaries, providing creative and practical strategies to shift from automatic compliance to confident refusal. The approach encourages women to embrace the power of saying "No" in a healthy and respectful manner, ultimately fostering self-respect and personal growth.
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My Answer Is No--If That's Okay with You, Nanette Gartrell
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- My Answer Is No--If That's Okay with You
- Subtitle
- How Women Can Say No with Confidence
- Language
- English
- Authors
- Nanette Gartrell
- Publisher
- Free Press
- Released
- 2009
- Format
- Paperback
- Pages
- 274
- ISBN13
- 9781416546955
- Category
- Social sciences, Psychology
- Description
- Focusing on women's empowerment, the book shares entertaining anecdotes and insights from Dr. Gartrell's clinical practice. It guides readers in honoring their instincts while establishing boundaries, providing creative and practical strategies to shift from automatic compliance to confident refusal. The approach encourages women to embrace the power of saying "No" in a healthy and respectful manner, ultimately fostering self-respect and personal growth.