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The guide delves into the various types of fats essential for the keto diet, offering insights on how to effectively incorporate them into your meal plan. It provides practical advice and strategies for achieving a successful ketogenic lifestyle, emphasizing the importance of healthy fat consumption for optimal results.
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Keto Diet Cookbook, Publications International Ltd
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Keto Diet Cookbook
- Subtitle
- Recipes for Breakfast, Lunch, Dinner, Snacks and More!
- Language
- English
- Publisher
- Publications International, Ltd.
- Released
- 2019
- Format
- Hardcover
- Pages
- 256
- ISBN13
- 9781640308305
- Category
- Cookbooks
- Description
- The guide delves into the various types of fats essential for the keto diet, offering insights on how to effectively incorporate them into your meal plan. It provides practical advice and strategies for achieving a successful ketogenic lifestyle, emphasizing the importance of healthy fat consumption for optimal results.