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More about the book
Embarking on a self-care journey, this workbook offers a variety of activities and writing prompts designed to help you reflect, manage anxiety, and cultivate mindfulness. With inspirational quotes and engaging exercises, it encourages deeper emotional awareness and self-discovery, making it a valuable companion for anyone seeking personal growth and a better understanding of themselves.
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Compact Self Care Workbook, Ashley Moore
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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