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Featuring over 300 color photos, this reference guide provides step-by-step exercises and detailed explanations to enhance core strength and stability for dancers. It emphasizes correct techniques and movement patterns, making it an essential resource for dancers looking to improve their performance and gain a competitive edge.
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Core Strength & Stability for Dancers, Kerrie Hains
- Language
- Released
- 2019
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- (Paperback)
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